Simply put, the Sisterhood of Discovery online series is a place for women to come together, be fully present with one another and work together to create a life they love!
Held online via zoom every other Monday evening starting June 12th from 7-8:30pm ET, it is designed to help you bring more mindful intentionality into your life, learning from and being supported by a circle of kindred spirits with whom you can grow.
Each session runs for 90 minutes and will start with an opening ritual/invocation, followed by facilitated discussion and exercises related to the week’s theme. You can sign up for as many as few as you like, but you will receive 20% off if you sign up for all six at once. All sessions are FREE for Premier members .
This is NOT a course or lecture series but a participatory experience where attendees are encouraged to share and contribute, as much as they feel comfortable.
Each online session is $35 each, or you can book the full six-week series for $168, a 20% savings. All sessions are FREE for Art-full PREMIER members (with sign up here)! Learn more about & join the membership here.
The week 5 session on August 7th features a special workshop on Anxiety Reduction led by Master Coach, Roberta Mussato. Anxiety is one of the basic human emotions that we all experience at some point in our lives. According to the National Institute of Mental Health, 1 in 3 people in the US will experience anxiety in their lifetime. The problem occurs when anxiety becomes a constant presence and begins to prevent us from living a normal life.
This seminar starts with a general presentation of what anxiety is, how it is generated by worries and how it can lead to panic attacks. It then focuses on providing a series of practical tools drawn from NLP, coaching, somatics as well as spirituality to manage anxiety when it arises, preventing it from mounting up and intensifying. It will also touch on habits that can be useful to incorporate in one’s daily routine in order to prevent anxiety in general.
More about Week 5’s Guest Speaker:
Roberta Mussato is an international Master Empowerment and Alignment Coach who helps her clients improve their life and relationships, and develop a more supportive mindset. Adopting a spiritual approach and a wide array of tools, among which neuro-linguistic programming, she guides them toward a more aligned and fulfilling life.
Based in London, UK since 2006, she’s worked as a conference interpreter, VO artist and subtitler for years before falling in love with coaching. She is the author of the award-winning “Universe, I Trust You”, a book dedicated to all women who feel stuck or are at a crossroads, where she shares her own story of how the worst crisis of her life was the springboard for incredible new chapters.
What to Expect
Each week will include some visualizations, journaling, sharing and discussion around the week’s topic as well as some optional movement (think fun dance breaks meant to move energy through you and release any tension).
No artistic talent or experience necessary. The ‘creativity’ here is more about approaching your life from a creative stand-point and using the support of a community to CREATE the life you most deeply desire.
The sessions are NOT for you if you are scared of new people or experiences and don’t like getting our of your comfort zone, or talking & sharing in a small group setting. Also, you will only get out of the calls as much as you put in, and all participants are asked to make every effort to fully show up for themselves, and for one another, for each session they book.
The circle is held ONLINE via zoom and is also about going deep with a group of kindred spirits in order to awaken inspiration from within, rather than seeking it externally.
We learn from the writings and teachings of Julia Cameron ("The Artist's Way"), Elizabeth Gilbert ("Big Magic"), Glennon Doyle ("Untamed"), Eckhart Tolle ("The Power of Now"), and Brene Brown ("Daring Greatly") — among others.
If you are looking simply to meet new friends or expand your network, the Art-full membership may be more in-line with your desires. (In-person Art-full events are separate and not included in the Sisterhood.)
It’s hard to put into words the magic that happens when women come together in full & authentic support of one another, but I hope you will join us to experience it for yourself!